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Health and wellbeing

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What do you need information or support with today? 

Click on the links below:-


 

HOW TO ASK A SCHOOLMATE R U OK? https://www.ruok.org.au/

Toby hasn't seemed himself lately and his mate Ella is worried about him.  In this video we learn what signs Ella noticed and the steps she followed when asking, "Are you OK?"

 


How to start the conversation

HOW TO BE A GOOD MATE 

Alec and Jenny are mates but Alec has noticed that lately Jenny doesn't seem her usual self. In this video, we learn how he can be a good friend by talking to Jenny about what might be troubling her. 

 

How to be a good mate



















Bullying and cybersafety 




If your child is being bullied click HERE

If your is bullying others  click HERE 

If your child has seen bullying click HERE


 Please click below for more information regarding reporting cybersafety and bullying.





Please click here for more information regarding support for cybersafety and bullying.




Parent and Family support services 

(click on image below to take you to these helpful websites)













Support Services for Young People 


Supporting your child's well-being and mental health Click HERE






Child and Youth Mental Health Services






11 ways to support your child's wellbeing  during senior assessment - click HERE


Understanding Gaming Fact Sheet - Click HERE

 

Tips to maintain good mental health - Click HERE

 

How can I get my teenager to go to school - Click HERE

 

Preparing my child for high school - Click HERE



Spark their Future


Find ways to inspire your child to enjoy school and learning. - View HERE

Supporting senior student wellbeing-  View Podcast

Information for parent - 

Aboriginal and Torres Strait Islander Lived Experience Centre - 


MindStrength- Online course for Parents. - 


Helping young people overcome anxiety - 



MindStrength- Online course for students - 



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Last reviewed 14 May 2021
Last updated 14 May 2021